Summer Programs
Velocity Running Club is offering three summer options to keep your kids moving!!
Summer 1K -- Four locations/days/times to choose from: Clinton, West Point or Ogden. Fun and games that keep kids moving in the summer and get them ready for a 1K race.
Summer Throwing Clinic --- Get your kids throwing skills locked in with Coach Alex. 3 days of turbo jav and shot put techniques and skills. June 23-25 from 5-6:30 p.m. @ Weber High
Spring Track Add-On --- Train to compete in USATF track meets and try to make it to Nationals. *USATF Membership required and separate. Meet Entry payment is separate.
Details
Ages
Summer 1K: Ages 6-12. Born in the years 2013-2019
Spring Track Add-On: Ages 9-15, Born in the years 2010-2016
Summer Throwing Clinic: Ages 9-15. Born in the years 2010-2016
When
Summer 1K: This season begins in early June and ends 6 weeks later in July.
Spring Track Add-On: Begins May 12
Summer Throwing Clinic: June 23-25
Where
Summer 1K: We offer three summer locations to choose from:
East Park in West Point
Mt. Ogden Park in Ogden
Lakeside Elementary in Clinton
Spring Track Add-On: Ben Lomond High School
Summer Throwing Clinic:
Practices
Summer 1K:
- West Point/Syracuse: TTH, 9-10 a.m. @ East Park, starting June 3
- Ogden: TTH, 9-10 a.m. @ Mt. Ogden Park., starting June 10
- Clinton: MW, 4-5 pm @ Lakeside Elementary or TTh, 4-5 pm @Lakeside Elementary, starting June 3
Spring Track Add-On:
MTH, 4:30-5:30 pm @ Ben Lomond High School. No practice Memorial Day and then practices will move to 9 a.m.
Summer Throwing Clinic:
June 23-25, 5-6:30 pm @ Weber High School
Cost
Summer 1K: $88 includes two practices a week for six weeks, plus a shirt.
Spring Track Add-On: $110 includes two practices a week, plus a racing singlet (tank top). Other Costs: A USATF Membership is required ($35), as well as entry to each meet (usually $8/event).
Summer Throwing Clinic:
$40 includes 4.5 hours of instruction, plus a shirt.
Other Information
Choose the team that works best for your schedule!
Spring Track Add-On Meet Dates:
- May 31 @ American Fork
- June 7 @ Draper
- June 26-28 @ Orem
Scholarships
Scholarships are available for those in need. You must apply before registering to receive the scholarship.
Summer Throwing Clinic (3 Day)
Learn shot put and turbo jav throwing techniques from former collegiate thrower, Alex Bunot. For kids age 9 and up.
Spring Track Add-On
Would you like to compete in more track meets? Have the opportunity to make it to USATF Nationals? If you answered yes, this season is for you! Two practices a week and an opportunity to compete at 3 USATF meets!
Summer 1K 2025
A fun summer program for kids age 6-12 that trains kids for a 1K. Practice 2x/week for 1 hour. Our program is a great way to keep your kids moving and having fun this summer!